
Beginning + Intermediate Tai Chi
Davis Arts Center 1919 F St.DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. Regular participation increases strength, flexibility, balance, and focus. Tuesday's class covers the 8- and 24- simplified forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free! 10a—11a.