WOODLAND COMMUNITY CTR. Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class free. 8:45a—9:45a. 

WOODLAND COMMUNITY CTR. Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class free. 8:45a—9:45a. 

PENCE GALLERY. The Pence’s 6-session Healing Arts workshop uses art as a healing language for those experiencing grief from the loss of a loved one. Through the process of art making, participants will have opportunities for discussion, education, & connecting with peers in a safe & supportive space in the Pence Learning Center under the guidance of facilitators Amy Vidra and Lyndsey Rocca. 10a - 11:45a. $25-$35