WOODLAND SENIOR CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. Class covers basic postures, movements, and the simplified 8-form, with an emphasis on building balance and coordination. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free! 8:50a—9:50a.
WOODLAND SENIOR CENTER. Dance fitness classes offer a dynamic, easy, and fun way to maintain physical and mental health. Tina creates original, easy-to-follow choreography incorporating low-impact movements from ballet, jazz, hip-hop, Latin, Bollywood, Zumba, martial arts, kickboxing, & belly dancing. First class is free! Drop-in or monthly. Bring a yoga mat for stretches during cooldown. 10:15a—11:15a.
THREE MILE BREWING. Test your music knowledge while enjoying some brews and good company. It's the perfect way to end your weekend; you might even walk away with a prize! Whether you're a music lover or just here for fun, there's something for everyone. Don’t miss out—bring the whole family. 6p—8p.
WOODLAND SENIOR CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. Class covers basic postures, movements, and the simplified 8-form, with an emphasis on building balance and coordination. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free! 8:50a—9:50a.
WOODLAND SENIOR CENTER. Dance fitness classes offer a dynamic, easy, and fun way to maintain physical and mental health. Tina creates original, easy-to-follow choreography incorporating low-impact movements from ballet, jazz, hip-hop, Latin, Bollywood, Zumba, martial arts, kickboxing, & belly dancing. First class is free! Drop-in or monthly. Bring a yoga mat for stretches during cooldown. 10:15a—11:15a.
THREE MILE BREWING. Test your music knowledge while enjoying some brews and good company. It's the perfect way to end your weekend; you might even walk away with a prize! Whether you're a music lover or just here for fun, there's something for everyone. Don’t miss out—bring the whole family. 6p—8p.
WOODLAND SENIOR CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. Class covers basic postures, movements, and the simplified 8-form, with an emphasis on building balance and coordination. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free! 8:50a—9:50a.
WOODLAND SENIOR CENTER. Dance fitness classes offer a dynamic, easy, and fun way to maintain physical and mental health. Tina creates original, easy-to-follow choreography incorporating low-impact movements from ballet, jazz, hip-hop, Latin, Bollywood, Zumba, martial arts, kickboxing, & belly dancing. First class is free! Drop-in or monthly. Bring a yoga mat for stretches during cooldown. 10:15a—11:15a.
THREE MILE BREWING. Test your music knowledge while enjoying some brews and good company. It's the perfect way to end your weekend; you might even walk away with a prize! Whether you're a music lover or just here for fun, there's something for everyone. Don’t miss out—bring the whole family. 6p—8p.
WOODLAND SENIOR CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. Class covers basic postures, movements, and the simplified 8-form, with an emphasis on building balance and coordination. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free! 8:50a—9:50a.
WOODLAND SENIOR CENTER. Dance fitness classes offer a dynamic, easy, and fun way to maintain physical and mental health. Tina creates original, easy-to-follow choreography incorporating low-impact movements from ballet, jazz, hip-hop, Latin, Bollywood, Zumba, martial arts, kickboxing, & belly dancing. First class is free! Drop-in or monthly. Bring a yoga mat for stretches during cooldown. 10:15a—11:15a.
THREE MILE BREWING. Test your music knowledge while enjoying some brews and good company. It's the perfect way to end your weekend; you might even walk away with a prize! Whether you're a music lover or just here for fun, there's something for everyone. Don’t miss out—bring the whole family. 6p—8p.
