Children’s Dance Classes
Davis Arts Center 1919 F St.DAVIS ARTS CENTER. Children's rhythmic dance, ballet, jazz, Latin, hip-hop, Asian and Western folk dances. 4p—5p. First class free
DAVIS ARTS CENTER. Children's rhythmic dance, ballet, jazz, Latin, hip-hop, Asian and Western folk dances. 4p—5p. First class free
DAVIS ARTS. CENTER. Tai chi classes are now offered three times per week, Tu-W-Th, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical & mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements & postures. Tuesday's class covers the 8- & 24- simplified forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
DAVIS SENIOR CENTER. Designed especially to benefit seniors, Body Balance is a 1-hour fitness class that improves balance and coordination primarily by strengthening relevant muscles in the legs, abdominal core, back, and shoulders. Tina uses a multifaceted approach to provide a gentle but comprehensive workout appropriate for all fitness levels and abilities. 8:45a - 9:45a.
DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Wednesday's class for more advanced students covers the Yang Style 42- and 48 forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free. 10:15a—11:15a
DAVIS ARTS CENTER. Gymnastics promotes overall physical fitness, enhancing strength, flexibility, balance, & coordination. Through structured routines & exercises, kids develop strong muscles & bones, ensuring a healthy foundation for their growth. Gymnastics also nurtures discipline & perseverance, as young athletes learn to master new skills through consistent practice & dedication. The sport also fosters self-confidence & boosts self-esteem, as children witness their progress & achievements over time. Tumbling & Flipping Class Wednesdays 2p - 3p. Rhythmic Gymnastics Class Wednesdays 3p - 3:30p.
DAVIS ARTS. CENTER. Tai chi classes are now offered three times per week, Tu-W-Th, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical & mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements & postures. Tuesday's class covers the 8- & 24- simplified forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!
WOODLAND SENIOR CENTER, WOODLAND. Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week, Mondays and Fridays, at the beautiful Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. 8:45a - 9:50a First class is free!
WOODLAND SENIOR CENTER, WOODLAND. Tai chi classes suitable for beginners of all ages and fitness levels are now offered twice a week, Mondays and Fridays, at the beautiful Woodland Community & Senior Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. 8:45a - 9:50a First class is free!
WOODLAND SENIOR CENTER. Dance fitness classes offer a dynamic, easy, & fun way to maintain physical and mental health. Tina creates original, easy-to-follow choreography incorporating low-impact movements from ballet, jazz, hip-hop, Latin, Bollywood, Zumba, martial arts, kickboxing, & bellydancing. This class is perfect for people who have had previous experience taking any type of dance class (even a little, even decades prior), but everybody is welcome. Try it & see if you like it! First class is free! Drop-in or monthly. Bring a yoga mat for stretches during cooldown. 10:15a - 11:30a.
DAVIS ARTS CENTER. Learning and practicing kung fu moves feel like playing! Tina creates an inclusive environment for her Kung Fu students because the focus is on self-improvement, not competition; rather, each child works toward a set goal at their own pace. 3p—4p. First class free
DAVIS ARTS CENTER. Children's rhythmic dance, ballet, jazz, Latin, hip-hop, Asian and Western folk dances. 4p—5p. First class free
DAVIS ARTS. CENTER. Tai chi classes are now offered three times per week, Tu-W-Th, at the Davis Arts Center! Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical & mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements & postures. Tuesday's class covers the 8- & 24- simplified forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free!