Body Balance Class

Body Balance Class

Davis Senior Center 646 A St, Davis, CA, United States

DAVIS SENIOR CENTER. Designed especially to benefit seniors, Body Balance is a 1-hour fitness class that improves balance and coordination primarily by strengthening relevant muscles in the legs, abdominal core, back, and shoulders. Tina uses a multifaceted approach to provide a gentle but comprehensive workout appropriate for all fitness levels and abilities. 8:45a—9:45a. 

FREE! Youth Art Studio: Mini Open Studio

Free Youth Art Studio: Mini Open Studio

512 gibson road 512 Gibson Road, Woodland, C, United States

BARN STUDIO. Bring your under 5 little ones to explore their artistic side and get messy at the Barn Studio! Every Wednesday, arts activity stations will be available for you and your mini to discover together that encourage materials exploration and develop motor skills. Advance registration encouraged. 10a—11:30a. Free

Free
Intermediate + Advanced Tai Chi

Intermediate + Advanced Tai Chi

Davis Arts Center 1919 F St.

DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Wednesday's class for more advanced students covers the Yang Style 42- and 48 forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free. 10:15a—11:15a

Children’s Gymnastics Classes at the Davis Arts Center

Davis Arts Center 1919 F St.

DAVIS ARTS CENTER. Gymnastics promotes overall physical fitness, enhancing strength, flexibility, balance, & coordination. Through structured routines & exercises, kids develop strong muscles & bones, ensuring a healthy foundation for their growth. Gymnastics also nurtures discipline & perseverance, as young athletes learn to master new skills through consistent practice & dedication. The sport also fosters self-confidence & boosts self-esteem, as children witness their progress & achievements over time.  Tumbling & Flipping Class Wednesdays 2p - 3p. Rhythmic Gymnastics Class Wednesdays 3p - 3:30p. 

Davis Experienced Jazz Jam

Davis Experienced Jazz Jam

Davis Senior Center 646 A St, Davis, CA, United States

DAVIS SENIOR CENTER. This jam is for musicians who are proficient on their instrument and have experience playing in jazz jams, ensembles, etc. Meets every fourth Wednesday of the month. 3p—5p. Free

Free
Mantra Meditation

Mantra Meditation

Davis Community Church (DCC) 412 C Street, Davis, CA, United States

DAVIS COMMUNITY CHURCH.We will practice 3 simple techniques that you can continue to practice at home on your own. This includes deep breathing, a technique using beads (Japa meditation), and music (Kirtan). 6p—7:30p. Free

Free