DAVIS ARTS CENTER. Tai Chi classes available at many different skill levels. Take part in this exercise that will leave you feeling relaxed & aligned. Tuesdays, Wednesdays, & Thursdays, 10a—11a.
DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tuesday's class covers the 8- and 24- simplified forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free. 10a—11a
DAVIS ARTS CENTER. Dance fitness classes offer a dynamic, easy, and fun way to maintain physical and mental health. Tina creates original, easy-to-follow choreography incorporating low-impact movements from ballet, jazz, hip-hop, Latin, Bollywood, Zumba, martial arts, and kickboxing. No dance experience is required. Drop-ins welcome. First class is free. 11a—12p.
DAVIS ARTS CENTER. Tai Chi classes available at many different skill levels. Take part in this exercise that will leave you feeling relaxed & aligned. Tuesdays, Wednesdays, & Thursdays, 10a—11a.
DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tuesday's class covers the 8- and 24- simplified forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free. 10a—11a
DAVIS ARTS CENTER. Tai Chi classes available at many different skill levels. Take part in this exercise that will leave you feeling relaxed & aligned. Tuesdays, Wednesdays, & Thursdays, 10a—11a.
DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tuesday's class covers the 8- and 24- simplified forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free. 10a—11a
DAVIS ARTS CENTER. Tai Chi classes available at many different skill levels. Take part in this exercise that will leave you feeling relaxed & aligned. Tuesdays, Wednesdays, & Thursdays, 10a—11a.
DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tuesday's class covers the 8- and 24- simplified forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free. 10a—11a
DAVIS ARTS CENTER. Dance fitness classes offer a dynamic, easy, and fun way to maintain physical and mental health. Tina creates original, easy-to-follow choreography incorporating low-impact movements from ballet, jazz, hip-hop, Latin, Bollywood, Zumba, martial arts, and kickboxing. No dance experience is required. Drop-ins welcome. First class is free. 11a—12p.
DAVIS ARTS CENTER. Tai Chi classes available at many different skill levels. Take part in this exercise that will leave you feeling relaxed & aligned. Tuesdays, Wednesdays, & Thursdays, 10a—11a.
DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tuesday's class covers the 8- and 24- simplified forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free. 10a—11a
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