YOGA YOLO, WOODLAND. Join Kim Hope of Sacred Soul Vibrations for a gentle sound immersion where tones of crystal singing bowls, chimes, and grounding frequencies invite deep relaxation. This is an opportunity to regulate the nervous system, release tension and rest in presence. 7:30p—8:30p. $35
YOGA YOLO, WOODLAND. Discover the healing power of kind touch and attentive listening. Tamara will guide you step-by-step through easy Thai massage techniques. No prior experience required. Bring someone you feel comfortable working with in close contact, or pair up with a new friend at the workshop. 1p–4p. $45—80
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