YOGA YOLO, WOODLAND. Join Kim Hope of Sacred Soul Vibrations for a gentle sound immersion where tones of crystal singing bowls, chimes, and grounding frequencies invite deep relaxation. This is an opportunity to regulate the nervous system, release tension and rest in presence. 7:30p—8:30p. $35
YOGA YOLO, WOODLAND. Discover the healing power of kind touch and attentive listening. Tamara will guide you step-by-step through easy Thai massage techniques. No prior experience required. Bring someone you feel comfortable working with in close contact, or pair up with a new friend at the workshop. 1p–4p. $45—80
YOGA YOLO, WOODLAND. Discover the healing power of kind touch and attentive listening. Tamara will guide you step-by-step through easy Thai massage techniques. No prior experience required. Bring someone you feel comfortable working with in close contact, or pair up with a new friend at the workshop. 1p–4p. $45—80
HOTEL WINTERS & GREAT BEAR VINEYARDS. Join us for a deeply rejuvenating 3-night retreat featuring yoga, wine, workshops, spa, and more. Learn more at www.thecatpose.studio. Oct. 16—19. $1,050—1,250
GREAT BEAR VINEYARDS. Back by popular demand, Fit4Mom Davis-Woodland and Great Bear are teaming up to offer an evening with yoga and wine. Enjoy an easy to moderate Vinyasa flow set to groovy tunes and tailored to your skill level. 6p—8p. $20
BAREFOOT YOGA STUDIO DAVIS. Enjoy an amazing sound bath experience for deep relaxation and meditation. It uses a variety of instruments, including Himalayan singing bowls, crystal bowls, gongs, chimes, and human voice, to create a landscape of sound that washes over you. No experience is needed, bring your yoga mat, and eye pillow and enjoy! 4p—5p. $30—35
BAREFOOT YOGA STUDIO DAVIS. Enjoy an amazing sound bath experience for deep relaxation and meditation. It uses a variety of instruments, including Himalayan singing bowls, crystal bowls, gongs, chimes, and human voice, to create a landscape of sound that washes over you. No experience is needed, bring your yoga mat, and eye pillow and enjoy! 8p—9p. $30—35
BAREFOOT YOGA STUDIO DAVIS. Enjoy an amazing sound bath experience for deep relaxation and meditation. It uses a variety of instruments, including Himalayan singing bowls, crystal bowls, gongs, chimes, and human voice, to create a landscape of sound that washes over you. No experience is needed, bring your yoga mat, and eye pillow and enjoy! 8p—9p. $30—35
BAREFOOT YOGA STUDIO DAVIS. Enjoy an amazing sound bath experience for deep relaxation and meditation. It uses a variety of instruments, including Himalayan singing bowls, crystal bowls, gongs, chimes, and human voice, to create a landscape of sound that washes over you. No experience is needed, bring your yoga mat, and eye pillow and enjoy! 4p—5p. $30—35
GREAT BEAR VINEYARDS. Fit4Mom Davis-Woodland and Great Bear are teaming up to offer an evening that includes an easy to moderate Vinyasa flow set to groovy tunes, an inspirational reading by local writer Jessica Guerrieri, and a glass of delicious wine. 6p—8p. $20
