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Lama Lodu Rinpoche gives teachings on Calm Abiding and Insight Meditation

REDWOOD COMMUNITY BUILDING. Everyone is invited to a weekend of public teachings hosted by KDK Sacramento. Lama Lodu Rinpoche will give teachings on Calm Abiding meditation, also known as Shamatha, and Insight meditation, also known as Vipassana. 10a—4p. Free

Learn to Meditate in June

DAVIS SHAMBHALA MEDITATION CENTER. This June, take four Saturday mornings to ground yourself in a simple yet profound meditation practice rooted in the ancient Tibetan teachings of Shambhala. Experience guided meditation instruction, talks on Shambhala teachings, small group discussions, tea break, and community connection. 9a—12p. $50—150

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Lama Lodu Rinpoche gives teachings on Calm Abiding and Insight Meditation

Learn to Meditate in June

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