YOGA YOLO, WOODLAND. Discover the healing power of kind touch and attentive listening. Tamara will guide you step-by-step through easy Thai massage techniques. No prior experience required. Bring someone you feel comfortable working with in close contact, or pair up with a new friend at the workshop. 1p–4p. $45—80
GREAT BEAR VINEYARDS. Back by popular demand, Fit4Mom Davis-Woodland and Great Bear are teaming up to offer an evening with yoga and wine. Enjoy an easy to moderate Vinyasa flow set to groovy tunes and tailored to your skill level. 6p—8p. $20
YOGA YOLO, WOODLAND. Join Kim Hope of Sacred Soul Vibrations for a gentle sound immersion where tones of crystal singing bowls, chimes, and grounding frequencies invite deep relaxation. This is an opportunity to regulate the nervous system, release tension and rest in presence. 7:30p—8:30p. $35
HOTEL WINTERS & GREAT BEAR VINEYARDS. Join us for a deeply rejuvenating 3-night retreat featuring yoga, wine, workshops, spa, and more. Learn more at www.thecatpose.studio. Oct. 16—19. $1,050—1,250
YOGA YOLO, WOODLAND. Join Kim Hope of Sacred Soul Vibrations for a gentle sound immersion where tones of crystal singing bowls, chimes, and grounding frequencies invite deep relaxation. This is an opportunity to regulate the nervous system, release tension and rest in presence. 7:30p—8:30p. $35
YOGA YOLO, WOODLAND. Join Kim Hope of Sacred Soul Vibrations for a gentle sound immersion where tones of crystal singing bowls, chimes, and grounding frequencies invite deep relaxation. This is an opportunity to regulate the nervous system, release tension and rest in presence. 7:30p—8:30p. $35
