DAVIS SHAMBHALA MEDITATION CENTER. Learn a simple yet profound meditation practice that is grounded in the ancient Tibetan teachings of Shambhala. Each session will include talks, guided meditation instruction, small discussion groups, and a tea break. All levels of practice welcome. 8:30a—12:30p. $50—200
REDWOOD COMMUNITY BUILDING. Everyone is invited to a weekend of public teachings hosted by KDK Sacramento. Lama Lodu Rinpoche will give teachings on Calm Abiding meditation, also known as Shamatha, and Insight meditation, also known as Vipassana. 10a—4p. Free
REDWOOD COMMUNITY BUILDING. Everyone is invited to a weekend of public teachings hosted by KDK Sacramento. Lama Lodu Rinpoche will give teachings on Calm Abiding meditation, also known as Shamatha, and Insight meditation, also known as Vipassana. 10a—4p. Free
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