DAVIS COMMUNITY CHURCH. Come enjoy gentle yoga in the Sanctuary. This 6-week offering focuses on gratitude with gentle yoga that includes breathwork, gentle stretching, and balance. On Tuesdays, Nov. 4—Dec. 9. 10a—11a. $90

PENCE GALLERY. This one-time, 90-minute art workshop focuses more broadly on themes related to depression, anxiety, or major life changes. Through the process of art making, participants will have opportunities for discussion, education, and connecting with peers in a safe and supportive space. Registration is required at pencegallery.org. 10a—11:30a. $5—10