WOODLAND SENIOR CENTER. Dance fitness classes offer a dynamic, easy, & fun way to maintain physical and mental health. Tina creates original, easy-to-follow choreography incorporating low-impact movements from ballet, jazz, hip-hop, Latin, Bollywood, Zumba, martial arts, kickboxing, & bellydancing. This class is perfect for people who have had previous experience taking any type of dance class (even a little, even decades prior), but everybody is welcome. Try it & see if you like it! First class is free! Drop-in or monthly. Bring a yoga mat for stretches during cooldown. 10:15a - 11:30a.
DAVIS ARTS CENTER. Learning and practicing kung fu moves feel like playing! Tina creates an inclusive environment for her Kung Fu students because the focus is on self-improvement, not competition; rather, each child works toward a set goal at their own pace. 3p—4p. First class free
DAVIS ARTS CENTER. Children's rhythmic dance, ballet, jazz, Latin, hip-hop, Asian and Western folk dances. 4p—5p. First class free
DAVIS ARTS CENTER. Gymnastics promotes overall physical fitness, enhancing strength, flexibility, balance, & coordination. Through structured routines & exercises, kids develop strong muscles & bones, ensuring a healthy foundation for their growth. Gymnastics also nurtures discipline & perseverance, as young athletes learn to master new skills through consistent practice & dedication. The sport also fosters self-confidence & boosts self-esteem, as children witness their progress & achievements over time. Tumbling & Flipping Class Wednesdays 2p - 3p. Rhythmic Gymnastics Class Wednesdays 3p - 3:30p.