Sthira (Effort) & Suka (Ease) Yoga
Davis Shambhala Meditation Center 133 D Street, Suite H, upstairs, Davis, CA, United StatesDAVIS SHAMBHALA MEDITATION CENTER. Start the weekend off with this unique yoga practice with Beth, focused on alignment, strength & length, effort & ease, and movement with breath. Fridays, 12p—1p. $15