DAVIS SHAMBHALA MEDITATION CENTER. Start the weekend off with this unique yoga practice with Beth, focused on alignment, strength & length, effort & ease, and movement with breath. Fridays, 12p—1p. $15

MACE RANCH PARK. A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate—it's up to you! 8a—9:30a. Free

YOGA YOLO, WOODLAND. Discover the healing power of kind touch and attentive listening. Tamara will guide you step-by-step through easy Thai massage techniques. No prior experience required. Bring someone you feel comfortable working with in close contact, or pair up with a new friend at the workshop. 1p–4p. $45—80