Learn to Meditate

DAVIS SHAMBHALA MEDITATION CENTER.  Join us for 4 Saturday mornings in April to learn a simple yet profound meditation practice that is grounded in the ancient Tibetan teachings of Shambhala.  Centered on the notion of basic goodness these teachings & practices are meant for times of joy & also times that are unsettling and difficult.  They describe how people can actually make use of tenderness, sadness & fear to access an open awareness that is clear seeing, steady & kind.  Each Saturday morning session (9-Noon) will include talks, guided meditation instruction, small discussion groups & a tea break.   All levels of practice welcome.  In-person only.  If you have attended before consider joining us again with special "repeaters pricing" - each time we mediate together in community, we step in with "beginningers mind." 9a - 12p. 

March Fong Eu Story, An Authorized Biography of An Unauthorized Woman

California Museum 1030 O Street, Sacramento

CALIFORNIA MUSEUM, SACRAMENTO. Learn about March Fong Eu, who got a BS (UCB/SF), MA (Mills College) and EdD (Stanford). She was elected to the Alameda County Board of Education, California Assembly, and as California's Secretary of State. She wanted her story to be told to inspire others to follow her 40+ years of public service. 1p—3p. Free

Free

Learn to Meditate

DAVIS SHAMBHALA MEDITATION CENTER.  Join us for 4 Saturday mornings in April to learn a simple yet profound meditation practice that is grounded in the ancient Tibetan teachings of Shambhala.  Centered on the notion of basic goodness these teachings & practices are meant for times of joy & also times that are unsettling and difficult.  They describe how people can actually make use of tenderness, sadness & fear to access an open awareness that is clear seeing, steady & kind.  Each Saturday morning session (9-Noon) will include talks, guided meditation instruction, small discussion groups & a tea break.   All levels of practice welcome.  In-person only.  If you have attended before consider joining us again with special "repeaters pricing" - each time we mediate together in community, we step in with "beginningers mind." 9a - 12p.Â