DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Wednesday's class for more advanced students covers the Yang Style 42- and 48 forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free. 10:15a—11:15a
GREAT BEAR VINEYARDS. Back by popular demand, Fit4Mom Davis-Woodland & Great Bear are teaming up to offer an evening with yoga & wine. Our talented Fit4Mom Davis-Woodland instructors, Anais Foley-Kennedy & Maria Perez lead an easy to moderate Vinyasa flow set to groovy tunes & tailored to your skill level. As yoga draws to a close, we will read an inspirational, original meditation from local writer, Jessica Guerrieri. You can walk in the lavender fields, set up a picnic, or simply socialize with new & old friends. 6p - 8p. $20.