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The Pamela Trokanski Dance Theatre
The Pamela Trokanski Dance Theatre

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Intermediate + Advanced Tai Chi

Intermediate + Advanced Tai Chi

Davis Arts Center 1919 F St.

DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Wednesday's class for more advanced students covers the Yang Style 42- and 48 forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free. 10:15a—11:15a

Beginning + Intermediate Tai Chi Classes

Davis Arts Center 1919 F St.

DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health & self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tai chi & qi gong offer numerous benefits, including stress reduction, improved posture, increased mindfulness, and enhanced energy levels. Regular practice improves balance, flexibility, & strength while fostering relaxation &focus. Tina's Thursday class covers the simplified tai chi chuan 13- and 16-forms. This class is suitable for beginners. 10a - 11a. First session is free. 

Dance Fitness Classes for Adults

Davis Arts Center 1919 F St.

DAVIS ARTS CENTER. Find your joy in movement! Dance fitness classes offer a dynamic, easy, & fun way to maintain physical and mental health. Tina creates original, easy-to-follow choreography incorporating low-impact movements from ballet, jazz, hip-hop, Latin, Bollywood, Zumba, martial arts, kickboxing, & more. No dance experience is required. Drop-ins welcome. First class is free. 11a - 12p.

Free trial fencing lesson at True Focus Sports Academy

Free trial fencing lesson at True Focus Sports Academy

True Focus Sports Academy 720 Olive Dr., Unit U2, Davis, United States

TRUE FORCE SPORTS ACADEMY. Every Tuesday and Thursday beginner fencing classes are offered at True Focus Sports Academy (next to Rocknasium).  First lesson is free.  Thursdays we also offer family fencing where parents can fence with their kids.  Come and enjoy the fun! 5p - 6p. Free. 

Free

Kids After School Dance Class

Davis Arts Center 1919 F St.

DAVIS ARTS CENTER. Children's rhythmic dance, ballet, jazz, Latin, hip-hop, Asian and Western folk dances. Tina Duan has been teaching children to dance since 1993 and is happy to share her dance knowledge, skills and experience with children. Dance is a great choice for your child's health and well-being, and Tina's classes are suitable for kids of all ages. 4p—5p. First class free

Beginning Tai Chi Class at the Davis Arts Center

Davis Arts Center 1919 F St.

DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health and self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Both tai chi and qi gong offer numerous benefits, including stress reduction, improved posture, increased mindfulness, and enhanced energy levels. Regular practice improves balance, flexibility, and strength while fostering relaxation and focus. This class covers the simplified tai chi chuan 8- and 24-forms, and is suitable for beginners. People with limited mobility may participate in a chair. 10a - 11a. First session is free.

Intermediate + Advanced Tai Chi

Intermediate + Advanced Tai Chi

Davis Arts Center 1919 F St.

DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Wednesday's class for more advanced students covers the Yang Style 42- and 48 forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free. 10:15a—11:15a

Beginning + Intermediate Tai Chi Classes

Davis Arts Center 1919 F St.

DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced for health & self-defense purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Tai chi & qi gong offer numerous benefits, including stress reduction, improved posture, increased mindfulness, and enhanced energy levels. Regular practice improves balance, flexibility, & strength while fostering relaxation &focus. Tina's Thursday class covers the simplified tai chi chuan 13- and 16-forms. This class is suitable for beginners. 10a - 11a. First session is free. 

Dance Fitness Classes for Adults

Davis Arts Center 1919 F St.

DAVIS ARTS CENTER. Find your joy in movement! Dance fitness classes offer a dynamic, easy, & fun way to maintain physical and mental health. Tina creates original, easy-to-follow choreography incorporating low-impact movements from ballet, jazz, hip-hop, Latin, Bollywood, Zumba, martial arts, kickboxing, & more. No dance experience is required. Drop-ins welcome. First class is free. 11a - 12p.

Silent Book Club

Great Bear Vineyards (Great Bear) 24800 County Rd 101A

GREAT BEAR VINEYARDS. Enjoying a glass of wine with your favorite book in our beautiful gardens is the perfect way to relax solo or with your friends. You can choose from a selection of 4 wines on offer to sip on while you escape into a great story. After your first glass, you are welcome […]

$15.00

Kids After School Dance Class

Davis Arts Center 1919 F St.

DAVIS ARTS CENTER. Children's rhythmic dance, ballet, jazz, Latin, hip-hop, Asian and Western folk dances. Tina Duan has been teaching children to dance since 1993 and is happy to share her dance knowledge, skills and experience with children. Dance is a great choice for your child's health and well-being, and Tina's classes are suitable for kids of all ages. 4p—5p. First class free

Intermediate + Advanced Tai Chi

Intermediate + Advanced Tai Chi

Davis Arts Center 1919 F St.

DAVIS ARTS CENTER. Tai chi (太极) is an ancient Chinese martial art that is practiced mainly for physical and mental health purposes. It is a type of moving meditation in which breathing is coordinated with a series of fluid movements and postures. Wednesday's class for more advanced students covers the Yang Style 42- and 48 forms. Your instructor, Tina Duan, is a tai chi expert who trained as a professional in China. Drop-ins welcome. First class is free. 10:15a—11:15a