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Event Series: Sthira (Effort) & Suka (Ease) Yoga

Sthira (Effort) & Sukha (Ease) Yoga

August 25, 2028 @ 12:00 pm - 1:00 pm
$15

Sthira (Effort) & Sukha (Ease) Yoga

Davis Shambhala Meditation Center

Fridays, 12—1 PM, $15

 

 

Start the weekend off with this unique yoga practice with Beth, focused on alignment, strength & length, effort & ease, and movement with breath.

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