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Event Series:
Mantra Meditation
Mantra Meditation
December 4 @ 6:00 pm - 7:30 pm
Free![](https://thedirt.online/wp-content/uploads/2024/06/4c1e67_b52b51d2c74246ee99581c470bbd84cemv2.webp)
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Let your worries melt away. Mantras are ancient healing sounds that takes the mind off of the stress of modern day life, and gives us real rest.
We will practice 3 simple techniques that you can continue to practice at home on your own. This includes deep breathing, a technique using beads (Japa meditation), and music (Kirtan).
We will be in the Fireside Room (C Street entrance). Free/ Donations accepted.