- This event has passed.
FREE Class: DyathMotion
October 10, 2023 @ 4:00 pm - 4:45 pm
Free
The Pamela Trokanski Dance Workshop is celebrating National Arts & Humanities Month with free classes throughout the month of October.
DyathMotion (Dynamic Athletic Motion) is an excellent conditioning program for anyone 8 years and older. It began in 1967 when Tasé, a basketball player, began ballet lessons. Tasé applied the lessons learned in the Ballet Studio to the playing fields with great success. Tasé continues to use DyathMotion as his primary form of fitness.
The DyathMotion class begins with floor exercises and progresses to moving activities which enhance and refine our way of moving. DyathMotion uses a variety of isotonic, isometric and kinetic exercises which will increase agility, core strength, range of motion, quickness and spatial awareness.
This class is for anyone age 8+.
Class size is limited, so please contact us to register in advance.
