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The Dirt

Let’s agree to do less in 2025

By: Emma Shandy Anway

As the clock strikes midnight on December 31st, we’re often tempted to leap into January with an ambitious checklist: work harder, achieve more, and sign your kiddo up for yet another extra curricular activity. 

Yet, in a world that increasingly glorifies being busy, perhaps the most radical resolution we can make this year is to slow down and embrace the idea that less is more.

In a growing and vibrant area like Yolo County, the pace of life can often feel relentless. There are always new projects to tackle, events to attend, and goals to achieve. As we welcome 2025, it’s worth asking—are we doing too much?

The case for doing less isn’t about giving up, it’s about prioritizing what truly matters. 

Research has shown that chronic busyness can lead to burnout, anxiety, and a diminished ability to enjoy life. On the flip side, intentionally doing less creates space for creativity, connection, and well-being. 

In her book Burnout, author Emily Nagoski beautifully captures this by saying, “Rest matters because you matter. You are not here to be ‘productive’. You are here to be you… to move through the world with confidence and joy. And to do that, you require rest.”

When we choose to slow down, the benefits extend beyond ourselves. A more mindful approach to life can strengthen our relationships, reduce stress in our communities, and even inspire systemic change.

Imagine a culture where rest and reflection are valued just as much as productivity. Chances are you’d feel happier, healthier and live a more satisfying life.

As 2025 begins, let’s resist the pressure to do more, achieve more, and be more. Instead, let’s embrace the beauty of doing less and living more intentionally. 

Action items:

  1. Reassess Your Priorities: Take time to reflect on what’s most important to you. What activities, commitments, or relationships bring you joy and meaning? And which of those could you let go of to make room for something more meaningful?
  2. Practice Saying No: Whether it’s declining an extra project at work or not signing up for the summer camp, saying no can be an act of self-care.
  3. Quality Over Quantity: Instead of trying to check off every item on your to-do list, choose one or two tasks to complete mindfully and thoroughly.

More to explore

2025 Summer Camp Guide

The only Davis Summer Camp list you’ll ever need. Every single summer camp (we think?), along with registration dates and pricing info. 

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