DAVIS SENIOR CENTER. Designed especially to benefit seniors, Body Balance is a 1-hour fitness class that improves balance and coordination primarily by strengthening relevant muscles in the legs, abdominal core, back, and shoulders. Tina uses a multifaceted approach to provide a gentle but comprehensive workout appropriate for all fitness levels and abilities. 8:45a—9:45a.Â
DAVIS SENIOR CENTER. Designed especially to benefit seniors, Body Balance is a 1-hour fitness class that improves balance and coordination primarily by strengthening relevant muscles in the legs, abdominal core, back, and shoulders. Tina uses a multifaceted approach to provide a gentle but comprehensive workout appropriate for all fitness levels and abilities. 8:45a – 9:45a.Â
The Executive Director of the International House, Shelly Gilbride, has been working hard to save the community institution—one which helps English language learners navigate life in our community, assist international
International House Davis (I-House), in collaboration with community members and moderators of the Covid-19 Yolo Community Response Facebook Group, has launched a Covid-19 Community Survey to assess local and regional
