The Dirt

Sthira (Effort) & Sukha (Ease) Yoga
2030-06-14 12:00 - 13:00, 2030-06-21 12:00 - 13:00, 2030-06-28 12:00 - 13:00, 2030-07-05 12:00 - 13:00, 2030-07-12 12:00 - 13:00, 2030-07-19 12:00 - 13:00, 2030-07-26 12:00 - 13:00, 2030-08-02 12:00 - 13:00 (America/Los_Angeles) and 6 more dates | Davis Shambhala Meditation Center, 133 D Street, Suite H, upstairs, Davis, CA, 95616, United States
Sthira (Effort) & Sukha (Ease) Yoga
Davis Shambhala Meditation Center
Fridays, 12—1 PM, $15

Start the weekend off with this unique yoga practice with Beth, focused on alignment, strength & length, effort & ease, and movement with breath.
