7 events found.
Week of Events
Monday, November 10, 2025
No events on this day.
Tuesday, November 11, 2025
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November 11, 2025 -Mindful Self-Compassion – Version Two
Mindful Self-Compassion – Version Two
ONLINE VIA ZOOM. Based on the groundbreaking Mindful Self-Compassion (MSC) program, this workbook helps you silence self-criticism, embrace your true worth, and cultivate a more fulfilling life. This six-week journey will provide guided meditations, practical exercises, and science-backed tools to help you break free from self-judgment and impossible standards. 6p—7:30p. $5
$5
Wednesday, November 12, 2025
No events on this day.
Thursday, November 13, 2025
No events on this day.
Friday, November 14, 2025
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November 14, 2025 -Tales for Tails
Tales for Tails
STEPHENS DAVIS BRANCH LIBRARY. Read to a therapy dog! For ages 5-12, in the Children’s Activity Room. Sign up for a 10-minute reading slot at the Children’s Desk on the afternoon of the program, no prior registration. 3p–4:30p.
Free
Saturday, November 15, 2025
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November 15, 2025 -Learn to Meditate
Learn to Meditate
DAVIS SHAMBHALA MEDITATION CENTER. Learn a simple yet profound meditation practice that is grounded in the ancient Tibetan teachings of Shambhala. Each session will include talks, guided meditation instruction, small discussion groups, and a tea break. All levels of practice welcome. 8:30a—12:30p. $50—200
$50 – $200
Sunday, November 16, 2025
No events on this day.