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DTSTART;TZID=America/Los_Angeles:20291224T173000
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UID:10071372-1892827800-1892833200@thedirt.online
SUMMARY:Align & Flow Yoga
DESCRIPTION:All classes begin with a meditation and invite mindful movement through attention to breath and physical alignment. In a vinyasa class\, we link postures together and move with the breath on the inhale\, or the exhale. A typical class involves strength and stability work balanced by flexibility and relaxation. Each class finishes with a reclining rest. \n  \ndavisyogacollective.com
URL:https://thedirt.online/event/align-flow-yoga/2029-12-24/
LOCATION:Davis Shambhala Meditation Center\, 133 D Street\, Suite H\, upstairs\, Davis\, CA\, 95616\, United States
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