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Yoga with Kaia & Honey Hibiscus Coolers
November 23, 2024 @ 10:00 am - 11:00 am
$15.00
Yoga at The HIVE with Kaia FIT Woodland
November 23, 2024 10:00 am – 11:00 am
Start your morning off with yoga in our pollinator garden. Instructor, Holly Pulket, will connect breath, body and mind during this hour long class. After class, each participant receives a refreshing glass of California Pomegranate Honey Hibiscus Cooler (with or without sparkling mead).
All ages and abilities welcome. Bring your yoga mat, water and wear comfortable clothes.
About the Instructor: Holly began her fitness instructor journey back in 2008 as a group exercise instructor for her college, Texas State University. While she started teaching a variety of classes including kickboxing, step aerobics, core conditioning, and a ballet/barre class, she quickly found her love for practicing and teaching yoga. Holly completed her 200-hour yoga teacher training in 2012 at Dharma Yoga in Austin, TX. She joined Kaia Fit Woodland in 2016. Outside of fitness, Holly is a doctor of physical therapy who treats a variety of patients as well as is faculty for multiple post-professional physical therapy programs in Northern California.
Register Here: https://thehivewoodland.com/event/yoga-at-the-hive-with-kaia-fit-woodland-2/
The HIVE Tasting Room and Kitchen
1221 Harter Ave
Woodland, CA 95776
