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Dance Fitness Classes for Seniors
February 3 @ 10:15 am - 11:15 am
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Dance fitness classes offer a dynamic, easy, and fun way for seniors to maintain physical and mental health. Tina creates original, easy-to-follow choreography incorporating low-impact movements from ballet, jazz, hip-hop, Latin, Bollywood, Zumba, martial arts, kickboxing, and more. No dance experience is required. Drop-ins welcome. First class is free!
