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Dance Fitness Classes for Adults
January 23 @ 8:00 am - 5:00 pm
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Find your joy in movement! Dance fitness classes offer a dynamic, easy, and fun way to maintain physical and mental health. Tina creates original, easy-to-follow choreography incorporating low-impact movements from ballet, jazz, hip-hop, Latin, Bollywood, Zumba, martial arts, and kickboxing. No dance experience is required. Drop-ins welcome. First class is free! |