Fitness and Wellness Academy is hosting Circuit Training Tuesdays. Classes will take place every Tuesday (rain or shine). This class is an “all- levels” class, appropriate for both experienced and non-experienced participants. The class will take place outdoors at Arroyo Park. We will meet near the Basketball Courts. Please bring your own mat and water for each session.

This class is great for those who are looking to loss weight, improve muscle tone, and reduce stress. Please text or call to reserve your spot. (707) 999-3016.

Fitness and Wellness Academy is a company that helps individuals and organizations improve their physical, mental, and nutritional health. If you would like more information, please contact Micky Lal at 707-999-3016

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